Meditating on the Brahmavihāras

By Ayya Santussikā Bhikkhunī

Get it: Online mp3

29 min

A guided meditation on the four Brahma-vihārā based on the Pāli “six directions” practice.

Published in 2019.

Bibtex Data

@misc{santussika2019-brahmavihara-meditation,
    category={av},
    title={{M}editating on the {B}rahmavihāras},
    author={Ayya Santussikā Bhikkhunī},
    year=2019,
    month=feb,
    minutes=29,
    keywords={samatha,brahmavihara},
    ranking={rank3},
    url={https://dharmaseed.org/talks/player/54758.html}
}

Added	Mon, 13 Jun 2022 09:52:54 +0700
Sorting Value	0.677

View this entry's source code on GitHub

You may also be interested in:

SN 46.54 Mettāsahagata Sutta: Accompanied by Lovingkindness (2000)
The Basic Method of Meditation (2017) – Ajahn Brahm
How the Mind Stops (2018) – Ajahn Brahm
AN 3.63: Venāga (2000)
The Key Points of Trekchö (2018) – Mipham Rinpoche
AN 6.13: Elements of Escape (2018)
Finding a Place of Peace to Retreat (2015) – Ajahn Brahm
The Human Default Consciousness and Its Disruption: Insights From an EEG Study of Buddhist Jhāna Meditation (2019) – Paul Dennison
SN 11.6 Kulāvaka Sutta: Bird Nests (2018)
Case Study of Ecstatic Meditation: fMRI and EEG Evidence of Self-Stimulating a Reward System (2013) – Michael R. Hagerty, Julian Isaacs, Leigh Brasington and others
Or A Random Item from the Library...