MN 20 Vitakkasaṇṭhāna Sutta:
The Relaxation of Thoughts

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In a practical meditation teaching, the Buddha describes five progressive approaches to arresting unwanted thoughts.

About: Right Effort Majjhima Nikāya Buddhist Meditation Mindfulness Right Thought

Translated by Ajahn Geoff Ṭhānissaro. Published in 1997.

Bibtex Data

@misc{geoff1997-mn020,
    category={canon},
    title={{M}{N} 20 {V}itakkasaṇṭhāna {S}utta: {T}he {R}elaxation of {T}houghts},
    translator={Ajahn Geoff Ṭhānissaro},
    year=1997,
    pagecount=3,
    keywords={problems,mn,meditation,sati,hindrances,thought},
    ranking={rank4},
    url={https://www.accesstoinsight.org/tipitaka/mn/mn.020.than.html}
}

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