Mindfulness of Breathing
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Ānāpānasati
Caution! Under Construction
Please be aware that this tag is still under construction and as such is missing information and may be changed or removed at any time. For all the content under consideration for this tag, see the “Mindfulness of Breathing” folder on Google Drive.
Table of Contents
Books (1)
Canonical Works (5)
Readings (8)
Featured:
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Sixteen patients underwent functional MRI while reacting to negative self-beliefs and while regulating negative emotions using 2 types of attention deployment emotion regulation: breath-focused attention (MBSR) and distraction-focused attention (counting backwards).
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