Table of Contents

Books (2)

Culture and Psychology: How People Shape and are Shaped by Culture (2020) – Lisa D. Worthy, Trisha Lavigne, and Fernando Romero
Immune: A Journey into the Mysterious System That Keeps You Alive (2021) – Philipp Dettmer

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Canonical Works (1)

AN 5.29 Caṅkama Sutta: Walking Meditation (2012)

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Readings (10)

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Healing and/or Salvation?: The Relationship Between Religion and Medicine in Medieval Chinese Buddhism (2018) – C. Pierce Salguero
Pain and Stress in a Systems Perspective: Reciprocal Neural, Endocrine, and Immune Interactions (2008) – C. Richard Chapman, Robert P. Tuckett, and Chul-Hwa Song
Mindfulness-based Interventions for Obesity-related Eating Behaviours: A Literature Review (2014) – Gillian O’Reilly, Lauren Cook, Donna Spruijt-Metz, and David S. Black
Mindfulness Practice Leads to Increases in Regional Brain Gray Matter Density (2011) – Britta K. Hölzel, James Carmody, Mark Vangel, Christina Congleton, Sita M. Yerramsetti and others
Effect of Compassion Meditation on Neuroendocrine, Innate Immune and Behavioral Responses to Psychosocial Stress (2009) – Thaddeus W.W. Pace, Lobsang Tenzin Negi, Daniel D. Adame, Steven P. Cole, Teresa I. Sivilli and others
Mindfulness-Based Stress Reduction Training Reduces Loneliness and Pro-Inflammatory Gene Expression in Older Adults: A Small Randomized Controlled Trial (2012) – J. David Creswell, Michael R. Irwin, Lisa J. Burklund, Matthew D. Lieberman, Jesusa M.G. Arevalo and others
Effect of Religion on Hypertension in Adult Buddhists and Residents in China: A Cross-Sectional Study (2018) – Qingtao Meng, Ying Xu, Rui Shi, Xin Zhang, Si Wang and others
High Fiber Diet (2023) – Aelia Akbar and Aparna P. Shreenath
The Art of Sitting (2018) – Ajahn Kalyāno

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Audio/Video (4)

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  • The Joy of Sweat (2021) – Sarah Everts

    …whether you’re sweating and actually exercising or just sweating in a sauna, because your heart is pumping blood so quickly through your body in order to cool down, you’re getting the release of all these happy chemicals like epinephrine and endorphins. And they do make you feel so happy that you are having a catharsis, right? You feel like you’re getting out toxic emotions. While that’s certainly true, you’re not literally getting out toxic chemicals.

    64 min
    Online

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This is Your Brain on Pollution (2021) – Stephen J. Dubner
Loneliness (2019) – Kurzgesagt (In a Nutshell)
How British Colonialism Increased Diabetes in South Asians (2023) – Neelam Tailor, Ali Assaf, Joseph Pierce, and Ryan Baxter

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Related Topics (2)

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Subtopics (1)